Book Review of The Shower Habit: 10 Steps to Increase Energy, Boost Confidence, and Achieve Your Goals Without Waking Up Earlier
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Book Review of The Shower Habit: 10 Steps to Increase Energy, Boost Confidence, and Achieve Your Goals Without Waking Up Earlier

I recently got in contact with my friend Stephanie Ewing about a new self-help book she wrote dedicated to improving your morning routine called “The Shower Habit”. As many of you know, I love to try out new morning routines and make my own personal adjustments to them. The Shower Habit was a great book…

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The Complex Relationship with Parents in Adulthood

The relationship you have with your parents as a child will no doubt play a huge factor in your life and shape the person you become. As you grow older and become an adult, the relationship you have with your parents changes and shifts, typically for the best, as you become more mature and more…

Walking Probably Has More Benefits Than You Think
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Walking Probably Has More Benefits Than You Think

Don’t underestimate the benefits that a simple walk can have for you! Most people associate going for a walk with physical health – and that is certainly one of the benefits – but there are far more. Outside of the physical health benefits, there are potentially even more benefits for your mental health. A long…

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What Can You Do Right Now to Foster Your Small Business’s Success?

This article was guest written by Gloria Martinez of womenled.org Successful small businesses have several things in common. Let’s take a look at a few ways organizations can make sure they are doing everything right to foster success: 1. Research the proper business structure. Before you get too far into the weeds with what your…

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5 Powerful Quotes from Abraham Lincoln About Life

Abraham Lincoln, the 16th president of the United States, is one of the few U.S. presidents that is almost universally well-liked. He is most famous for leading the North in the civil war against the South, which led to the abolishment of slavery. However, Honest Abe is a very interesting character in many regards. For…

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Overcome the Fear of Putting Your Work Out There

The fear of putting your work out there is a real problem many creative minds struggle with that prevents them from sharing their amazing work and creations with others. Does any of the following sound familiar: “I want to write a book.” “My dream is to start my own business.” “My passion is to create.”…

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Getting Back into the Swing of Things After COVID-19

After being decommissioned with COVID-19 for over a week, getting back to normalcy and my daily routine was not an easy transition. I had struggled to go back to doing all of the things in my life that had great benefits: Journaling, meditating, reading, engaging in blogging communities… It all took a backseat as I…

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Staying Positive When You Are Diagnosed with COVID-19

I almost skipped my weekly blog post this week. I didn’t want to, but my body felt so weak and my mind was fogged. Yup…unfortunately, I tested positive for and had contracted the COVID-19 virus. In a time when many people are getting the vaccine and a lot of us are hopeful that the worst…